If you're using a high-end bluetooth headset on your Macbook Pro it's likely your mac is using an audio codec which favors battery efficiency over high quality. This results in a drastic degradation of sound, the SBC codec is the likely culprit, [read more about it here](https://www.soundguys.com/understanding-bluetooth-codecs-15352/).
# Find out what codec you're using
1. Play a song on your headphones
1. Option (⌥) click the Bluetooth button at the top of your screen
1. If you're using AAC or aptX, you can stop here—those are the highest quality codecs.
# Change your codec to AAC or aptX
You'll need to download Apple's Bluetooth Explorer in order to change codecs.
1. Head over to [Apple's Developer Downloads](https://download.developer.apple.com/Developer_Tools/)
1. Search for `additional tools` and download `Additional Tools for XCode 11.dmg`

1. Open the `dmg`, and open `Bluetooth Explorer`
1. Change your audio codec to the following settings:
- Enable AAC
- Force use of aptX
1. Disconnect your Bluetooth headset, reconnect it, and *while some music is playing,* inspect your codec. It should now show either AAC or aptX.