Created
April 17, 2015 20:14
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No Bullshit #5
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| Friday, Saturday, Sunday | |
| One day.. | |
| Hip Stretches | |
| Box squats | |
| Paused Deads | |
| 155x3x5 | |
| RDL | |
| Abs | |
| Leg Bodybuilding (machines) | |
| Another day.. | |
| 45 minute walk/hike. | |
| Another day.. | |
| Rest. Or walk. | |
| Eat like you should. No days off of food. |
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