o.......Open files, directories and bookmarks....................|NERDTree-o|
go......Open selected file, but leave cursor in the NERDTree.....|NERDTree-go|
t.......Open selected node/bookmark in a new tab.................|NERDTree-t|
T.......Same as 't' but keep the focus on the current tab........|NERDTree-T|
i.......Open selected file in a split window.....................|NERDTree-i|
gi......Same as i, but leave the cursor on the NERDTree..........|NERDTree-gi|
s.......Open selected file in a new vsplit.......................|NERDTree-s|
gs......Same as s, but leave the cursor on the NERDTree..........|NERDTree-gs|

O.......Recursively open the selected directory..................|NERDTree-O|

My typical setup for a development box in VirtualBox uses two NICs. The first uses NAT to allow the box to communicate with the outside world through my host computer’s network connection. (NAT is the default, so shouldn't require any setup.) The second is a "host-only" connection that allows my host and guest to interact.

To create a host-only connection in VirtualBox, start by opening the preferences in VirtualBox. Go to the "Network" tab, and addd a Host-only Network. Modify the host-only network, and disable DHCP. Make a note of the IP address. (Feel free to set the IP address as well, if you like.)

Next, assign this host-only adapter to the virtual machine. Select the VM and press "Settings". Go to the "Network" tab, and select "Adpater 2". Enable the adapter, set it to a "Host-only Adapter", and select the adpater you created above.

h - move left
j - move down
k - move up
l - move right
ctrl-b - page up
ctrl-f - page down

% - jump to matching brace