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" 'ingredients': '2-1 / 2 cups rice - cooked, 3 tomatoes, 3 teaspoons BC Belle Bhat powder, salt - as per taste, 1 teaspoon chana dal, 1/2 teaspoon cumin seeds, 1 teaspoon white urad dal, 1/2 Teaspoon mustard, 1 green chilli, 1 dry red chilli, 2 teaspoon cashew - or peanuts, 1-1 / 2 tablespoon oil - 1/2 teaspoon asafoetida ',\n",
" 'instructions': 'To make tomato puliogere, first cut the tomatoes. Now put in a mixer grinder and puree it. Now heat oil in a pan. After the oil is hot, add chana dal, urad dal, cashew nuts and let it cook for 10 to 20 seconds. After 10 to 20 seconds, add cumin seeds, mustard seeds, green chillies, dry red chillies and curry leaves. After 30 seconds, add tomato puree to it and mix. Add BC Belle Bhat powder, salt and mix it. Allow to cook for 7 to 8 minutes and then turn off the gas. Take it out in a bowl, add cooked rice and mix it. Serve hot. Serve tomato puliogre with tomato cucumber raita and papad for dinner. ',\n",
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