If you're using a high-end bluetooth headset on your Macbook Pro it's likely your mac is using an audio codec which favors battery efficiency over high quality. This results in a drastic degradation of sound, the SBC codec is the likely culprit, read more about it here.
- Play a song on your headphones
- Option (⌥) click the Bluetooth button at the top of your screen

- If you're using AAC or aptX, you can stop here—those are the highest quality codecs.
You'll need to download Apple's Bluetooth Explorer in order to change codecs.
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Head over to Apple's Developer Downloads
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Search for
additional toolsand downloadAdditional Tools for XCode 11.dmg
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Change your audio codec to the following settings:
- Enable AAC
- Force use of aptX
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Disconnect your Bluetooth headset, reconnect it, and while some music is playing, inspect your codec. It should now show either AAC or aptX.
