themeteorchef/timezones.json

Very useful, thank you

[
  {
    "value":"International Date Line West",
    "name":"-11:00"
  },
  {
    "value":"Midway Island",
    "name":"-11:00"
  },
  {
    "value":"Samoa",
    "name":"-11:00"
  },
  {
    "value":"Hawaii",
    "name":"-10:00"
  },
  {
    "value":"Alaska",
    "name":"-09:00"
  },
  {
    "value":"America/Anchorage",
    "name":"-09:00"
  },
  {
    "value":"America/Los_Angeles",
    "name":"-08:00"
  },
  {
    "value":"Pacific Time (US & Canada)",
    "name":"-08:00) Pacific Time (US & Canada"
  },
  {
    "value":"Tijuana",
    "name":"-08:00"
  },
  {
    "value":"America/Denver",
    "name":"-07:00"
  },
  {
    "value":"America/Phoenix",
    "name":"-07:00"
  },
  {
    "value":"Arizona",
    "name":"-07:00"
  },
  {
    "value":"Chihuahua",
    "name":"-07:00"
  },
  {
    "value":"Mazatlan",
    "name":"-07:00"
  },
  {
    "value":"Mountain Time (US & Canada)",
    "name":"-07:00) Mountain Time (US & Canada"
  },
  {
    "value":"America/Chicago",
    "name":"-06:00"
  },
  {
    "value":"America/Guatemala",
    "name":"-06:00"
  },
  {
    "value":"Central America",
    "name":"-06:00"
  },
  {
    "value":"Central Time (US & Canada)",
    "name":"-06:00) Central Time (US & Canada"
  },
  {
    "value":"Guadalajara",
    "name":"-06:00"
  },
  {
    "value":"Mexico City",
    "name":"-06:00"
  },
  {
    "value":"Monterrey",
    "name":"-06:00"
  },
  {
    "value":"Saskatchewan",
    "name":"-06:00"
  },
  {
    "value":"America/Bogota",
    "name":"-05:00"
  },
  {
    "value":"America/New_York",
    "name":"-05:00"
  },
  {
    "value":"Bogota",
    "name":"-05:00"
  },
  {
    "value":"Eastern Time (US & Canada)",
    "name":"-05:00) Eastern Time (US & Canada"
  },
  {
    "value":"Indiana (East)",
    "name":"-05:00) Indiana (East"
  },
  {
    "value":"Lima",
    "name":"-05:00"
  },
  {
    "value":"Quito",
    "name":"-05:00"
  },
  {
    "value":"Caracas",
    "name":"-04:30"
  },
  {
    "value":"Atlantic Time (Canada)",
    "name":"-04:00) Atlantic Time (Canada"
  },
  {
    "value":"Georgetown",
    "name":"-04:00"
  },
  {
    "value":"La Paz",
    "name":"-04:00"
  },
  {
    "value":"Santiago",
    "name":"-04:00"
  },
  {
    "value":"Newfoundland",
    "name":"-03:30"
  },
  {
    "value":"America/Argentina/Buenos_Aires",
    "name":"-03:00"
  },
  {
    "value":"America/Sao_Paulo",
    "name":"-03:00"
  },
  {
    "value":"Brasilia",
    "name":"-03:00"
  },
  {
    "value":"Buenos Aires",
    "name":"-03:00"
  },
  {
    "value":"Greenland",
    "name":"-03:00"
  },
  {
    "value":"Mid-Atlantic",
    "name":"-02:00"
  },
  {
    "value":"Azores",
    "name":"-01:00"
  },
  {
    "value":"Cape Verde Is.",
    "name":"-01:00"
  },
  {
    "value":"Casablanca",
    "name":"+00:00"
  },
  {
    "value":"Dublin",
    "name":"+00:00"
  },
  {
    "value":"Edinburgh",
    "name":"+00:00"
  },
  {
    "value":"Europe/London",
    "name":"+00:00"
  },
  {
    "value":"Lisbon",
    "name":"+00:00"
  },
  {
    "value":"London",
    "name":"+00:00"
  },
  {
    "value":"Monrovia",
    "name":"+00:00"
  },
  {
    "value":"UTC",
    "name":"+00:00"
  },
  {
    "value":"Africa/Lagos",
    "name":"+01:00"
  },
  {
    "value":"Amsterdam",
    "name":"+01:00"
  },
  {
    "value":"Belgrade",
    "name":"+01:00"
  },
  {
    "value":"Berlin",
    "name":"+01:00"
  },
  {
    "value":"Bern",
    "name":"+01:00"
  },
  {
    "value":"Bratislava",
    "name":"+01:00"
  },
  {
    "value":"Brussels",
    "name":"+01:00"
  },
  {
    "value":"Budapest",
    "name":"+01:00"
  },
  {
    "value":"Copenhagen",
    "name":"+01:00"
  },
  {
    "value":"Europe/Berlin",
    "name":"+01:00"
  },
  {
    "value":"Ljubljana",
    "name":"+01:00"
  },
  {
    "value":"Madrid",
    "name":"+01:00"
  },
  {
    "value":"Paris",
    "name":"+01:00"
  },
  {
    "value":"Prague",
    "name":"+01:00"
  },
  {
    "value":"Rome",
    "name":"+01:00"
  },
  {
    "value":"Sarajevo",
    "name":"+01:00"
  },
  {
    "value":"Skopje",
    "name":"+01:00"
  },
  {
    "value":"Stockholm",
    "name":"+01:00"
  },
  {
    "value":"Vienna",
    "name":"+01:00"
  },
  {
    "value":"Warsaw",
    "name":"+01:00"
  },
  {
    "value":"West Central Africa",
    "name":"+01:00"
  },
  {
    "value":"Zagreb",
    "name":"+01:00"
  },
  {
    "value":"Africa/Johannesburg",
    "name":"+02:00"
  },
  {
    "value":"Athens",
    "name":"+02:00"
  },
  {
    "value":"Bucharest",
    "name":"+02:00"
  },
  {
    "value":"Cairo",
    "name":"+02:00"
  },
  {
    "value":"Europe/Helsinki",
    "name":"+02:00"
  },
  {
    "value":"Harare",
    "name":"+02:00"
  },
  {
    "value":"Helsinki",
    "name":"+02:00"
  },
  {
    "value":"Istanbul",
    "name":"+02:00"
  },
  {
    "value":"Jerusalem",
    "name":"+02:00"
  },
  {
    "value":"Kyiv",
    "name":"+02:00"
  },
  {
    "value":"Pretoria",
    "name":"+02:00"
  },
  {
    "value":"Riga",
    "name":"+02:00"
  },
  {
    "value":"Sofia",
    "name":"+02:00"
  },
  {
    "value":"Tallinn",
    "name":"+02:00"
  },
  {
    "value":"Vilnius",
    "name":"+02:00"
  },
  {
    "value":"Baghdad",
    "name":"+03:00"
  },
  {
    "value":"Kuwait",
    "name":"+03:00"
  },
  {
    "value":"Minsk",
    "name":"+03:00"
  },
  {
    "value":"Nairobi",
    "name":"+03:00"
  },
  {
    "value":"Riyadh",
    "name":"+03:00"
  },
  {
    "value":"Tehran",
    "name":"+03:30"
  },
  {
    "value":"Abu Dhabi",
    "name":"+04:00"
  },
  {
    "value":"Asia/Dubai",
    "name":"+04:00"
  },
  {
    "value":"Asia/Yerevan",
    "name":"+04:00"
  },
  {
    "value":"Baku",
    "name":"+04:00"
  },
  {
    "value":"Moscow",
    "name":"+04:00"
  },
  {
    "value":"Muscat",
    "name":"+04:00"
  },
  {
    "value":"St. Petersburg",
    "name":"+04:00"
  },
  {
    "value":"Tbilisi",
    "name":"+04:00"
  },
  {
    "value":"Volgograd",
    "name":"+04:00"
  },
  {
    "value":"Yerevan",
    "name":"+04:00"
  },
  {
    "value":"Kabul",
    "name":"+04:30"
  },
  {
    "value":"Islamabad",
    "name":"+05:00"
  },
  {
    "value":"Karachi",
    "name":"+05:00"
  },
  {
    "value":"Tashkent",
    "name":"+05:00"
  },
  {
    "value":"Asia/Kolkata",
    "name":"+05:30"
  },
  {
    "value":"Chennai",
    "name":"+05:30"
  },
  {
    "value":"Kolkata",
    "name":"+05:30"
  },
  {
    "value":"Mumbai",
    "name":"+05:30"
  },
  {
    "value":"New Delhi",
    "name":"+05:30"
  },
  {
    "value":"Sri Jayawardenepura",
    "name":"+05:30"
  },
  {
    "value":"Kathmandu",
    "name":"+05:45"
  },
  {
    "value":"Almaty",
    "name":"+06:00"
  },
  {
    "value":"Astana",
    "name":"+06:00"
  },
  {
    "value":"Dhaka",
    "name":"+06:00"
  },
  {
    "value":"Ekaterinburg",
    "name":"+06:00"
  },
  {
    "value":"Rangoon",
    "name":"+06:30"
  },
  {
    "value":"Asia/Jakarta",
    "name":"+07:00"
  },
  {
    "value":"Bangkok",
    "name":"+07:00"
  },
  {
    "value":"Hanoi",
    "name":"+07:00"
  },
  {
    "value":"Jakarta",
    "name":"+07:00"
  },
  {
    "value":"Novosibirsk",
    "name":"+07:00"
  },
  {
    "value":"Asia/Shanghai",
    "name":"+08:00"
  },
  {
    "value":"Beijing",
    "name":"+08:00"
  },
  {
    "value":"Chongqing",
    "name":"+08:00"
  },
  {
    "value":"Hong Kong",
    "name":"+08:00"
  },
  {
    "value":"Krasnoyarsk",
    "name":"+08:00"
  },
  {
    "value":"Kuala Lumpur",
    "name":"+08:00"
  },
  {
    "value":"Perth",
    "name":"+08:00"
  },
  {
    "value":"Singapore",
    "name":"+08:00"
  },
  {
    "value":"Taipei",
    "name":"+08:00"
  },
  {
    "value":"Ulaan Bataar",
    "name":"+08:00"
  },
  {
    "value":"Urumqi",
    "name":"+08:00"
  },
  {
    "value":"Asia/Tokyo",
    "name":"+09:00"
  },
  {
    "value":"Irkutsk",
    "name":"+09:00"
  },
  {
    "value":"Osaka",
    "name":"+09:00"
  },
  {
    "value":"Sapporo",
    "name":"+09:00"
  },
  {
    "value":"Seoul",
    "name":"+09:00"
  },
  {
    "value":"Tokyo",
    "name":"+09:00"
  },
  {
    "value":"Adelaide",
    "name":"+09:30"
  },
  {
    "value":"Australia/Adelaide",
    "name":"+09:30"
  },
  {
    "value":"Darwin",
    "name":"+09:30"
  },
  {
    "value":"Australia/Brisbane",
    "name":"+10:00"
  },
  {
    "value":"Australia/Sydney",
    "name":"+10:00"
  },
  {
    "value":"Brisbane",
    "name":"+10:00"
  },
  {
    "value":"Canberra",
    "name":"+10:00"
  },
  {
    "value":"Guam",
    "name":"+10:00"
  },
  {
    "value":"Hobart",
    "name":"+10:00"
  },
  {
    "value":"Melbourne",
    "name":"+10:00"
  },
  {
    "value":"Port Moresby",
    "name":"+10:00"
  },
  {
    "value":"Sydney",
    "name":"+10:00"
  },
  {
    "value":"Yakutsk",
    "name":"+10:00"
  },
  {
    "value":"New Caledonia",
    "name":"+11:00"
  },
  {
    "value":"Vladivostok",
    "name":"+11:00"
  },
  {
    "value":"Auckland",
    "name":"+12:00"
  },
  {
    "value":"Fiji",
    "name":"+12:00"
  },
  {
    "value":"Kamchatka",
    "name":"+12:00"
  },
  {
    "value":"Magadan",
    "name":"+12:00"
  },
  {
    "value":"Marshall Is.",
    "name":"+12:00"
  },
  {
    "value":"Pacific/Auckland",
    "name":"+12:00"
  },
  {
    "value":"Solomon Is.",
    "name":"+12:00"
  },
  {
    "value":"Wellington",
    "name":"+12:00"
  },
  {
    "value":"Nuku'alofa",
    "name":"+13:00"
  }
]